NASM CPT Exam Overview:
| Certification Vendor: | NASM |
|---|---|
| Exam Name: | NASM Certified Personal Trainer Exam |
| Exam Number: | NASM-CPT |
| Exam Price: | USD $699–$899 (varies by package and region) |
| Passing Score: | Scaled score equivalent to ~70% or higher |
| Certificate Validity Period: | 2 years |
| Related Certifications: | NASM Corrective Exercise Specialist (CES) NASM Performance Enhancement Specialist (PES) NASM Certified Nutrition Coach (CNC) |
| Available Languages: | English, Spanish |
| Exam Format: | Computer-based exam, Proctored (online or test center), Multiple-choice |
| Exam Duration: | 120 minutes |
| Real Exam Qty: | 120 scored questions (140 total including 20 unscored beta questions) |
| Recommended Training: | NASM CPT Program NASM Training Courses |
| Exam Registration: | NASM CPT Certification Page NASM Exam Registration |
| Sample Questions: | NASM CPT Sample Questions |
| Exam Way: | Online proctored exam or in-person testing center (via authorized testing provider) |
| Pre Condition: | No formal prerequisites required; recommended CPR/AED certification prior to taking the exam |
| Official Syllabus URL: | https://www.nasm.org |
NASM CPT Exam Syllabus Topics:
| Section | Objectives |
|---|---|
| Program Design | |
| Basic and Applied Sciences and Nutritional Concepts | |
| Assessment | |
| Professional Development and Responsibility | |
| Client Relations and Behavioral Coaching | |
| Exercise Technique and Training Instruction |
NASM Certified Personal Trainer Sample Questions:
A realistic goal for a client needing to lose 50 pounds is
- A. 50 pounds in 10 weeks
- B. 2 pounds a week
- C. 1 pound per day
- D. 20 pounds in one month
Correct Answer: B 🗳️
When a person holds a plank position without any mechanical movement, what type of muscle contraction is occurring?
- A. Eccentric
- B. Isokinetic
- C. Isometric
- D. Concentric
Correct Answer: C 🗳️
Which of the following describes the anatomical position of the sternum in relation to the pelvis?
- A. Lateral
- B. Inferior
- C. Medial
- D. Superior
Correct Answer: D 🗳️
Performing pushing, pulling, and squatting exercises in the 20-25 rep range are suggested for
- A. Aerobic conditioning
- B. Muscular endurance
- C. Increasing flexibility
- D. Speed training
Correct Answer: B 🗳️
What does SWOT stand for?
- A. Specific, Workable, Objective, Tangible
- B. Strengths, Weaknesses, Opportunities, Threats
- C. Sales, Willingness, Options, Targets
- D. Successful, Wanted, Obtainable, Timely
Correct Answer: B 🗳️
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